A confidential, supportive space to gain clarity, process life’s challenges, and move forward with strength and intention.
Individual Therapy
I provide one-on-one counseling for individuals navigating stress, life transitions, emotional overwhelm, and personal growth. Each session is designed to offer a safe, non-judgmental space where you can process your experiences, gain insight, and develop healthier ways of coping and moving forward.
Areas may include:
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Stress and overwhelm
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Anxiety
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Life transitions
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Emotional burnout
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Boundary setting
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Personal growth and clarity
Session Options:
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30-minute session
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45-minute session
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60-minute session
Investment:
Private pay only.
Please call for current rates and availability.
What to Expect:
Sessions are tailored to your individual needs and goals. My approach is thoughtful, supportive, and solution-focused, helping you gain clarity, strengthen emotional resilience, and navigate challenges with confidence.
Services are provided in accordance with state licensing guidelines.
Let’s Work Together
Get in touch so we can start working together.
